According to the WHO, around 422 million people are prone to diabetes and out of which 1.5 million succumbed to death every year due to diabetes. It is a disease that makes people urinate frequently. Three different types of doshas to which people who are triggered by diabetes are observed as Vata, Pitta and Kapha. If the disease is not treated in time, it can turn chronic. The primary cause of this disease is the body’s incapability to produce enough insulin required for the functioning of cells.
Many might have gotten tired of eating the medicine every day. However, those who are looking for new ways to control diabetes can embrace ayurvedic treatment. These are adding a fresh breath of air in life of people.
Before diving in-depth to learn about the treatments, you first have to understand the types, symptoms and what are causing diabetes. This helps you find the right Ayurvedic treatment for diabetes to get rid of it completely.
Diabetes in Ayurveda is known as Madhumeha or Prameha. The literal meaning of this is sweet urine wherein Madhu means sweet and Meha means urine.
Types for diabetes
There are 20 types of pramehas of which Madhumeha is one. Of these 20 types, four types are due to Vata dosha and six crop up due to Pitta dosha and the remaining 10 will be due to Kalpa dosha. However, ruling out all these, there are three types of diabetes to which many are prone. These include:
Avarana (Type 2)
In type-2 diabetes, the body does not produce the insulin that it should ideally and the cells will not react effectively. It is the most common type of diabetes which many are attacked and is closely associated with obesity.
In terms of Ayurveda, Avarana is caused due to blockage of the path to channels and this is due to increased Kapha. It is mainly seen in adults.
It is juvenile diabetes that attacks when the body does not produce enough insulin. People who are prone to this type of diabetes depend on insulin. They have to take artificial insulin to survive and stay alive. When it comes to Ayurveda terminology, this type will deplete the body tissues, which are required for proper digestion. When this tissue turns weak, people are prone to many digestion problems.
This type of diabetes is mostly seen in women who are pregnant. They are less sensitive to insulin and are mostly seen in women however, this will be cured after giving birth.
Symptoms of diabetes
Here is the list of symptoms that you may notice when you are prone to diabetes. These are the indication for you to immediately contact the ayurvedic experts to weed out the problem when in the initial stage.
- Feel thirst frequently
- Increase in appetite
- Dry mouth
- Frequent upset of stomach and digestion problems
- Get vomiting sensation
- Lose weight quickly
- Feel restless after taking a few steps
- Have dimness of vision
- Feel thirsty
- Frequent urination
- Feel hungry often
- Lose weight
- Feel tired
- The healing process of wounds goes down
However, these symptoms are often ignored by people. There are other health issues to which many are prone to are cardiac and kidney diseases. Many do not feel the symptoms due to an increase in blood sugar levels. A high percentage of people suffer cardiac arrest which is due to an increase in diabetic levels, which many are not aware of.
Causes of diabetes
There could be many reasons for diabetes to attack at a very young age. A few of the common causes are listed below:
Type-1 diabetes causes
Not many can detect type-1 diabetes in the initial phase. When triggered with this type of diabetes, the first happens to the immune system which directly attacks the cells producing insulin in the pancreas. Thus, resulting in a drop in insulin levels drastically. It also eventually increases blood sugar levels. With the insulin level going down, automatically the sugar levels go up. Lack of insulin is the main reason for triggering this type of diabetes.
Type 2 diabetes causes
People who are already led to diabetes are prone to type-2 diabetes if no proper treatment is taken initially. In this type, the cells will be resistant to insulin. Moreover, the pancreas fails to produce insulin. It can occur due to various factors, of which genetical and environmental being major. However, another primary concern in this type of diabetes is overweight.
Ayurvedic treatment for diabetes, diet and lifestyle
Here are four different ways in which Ayurveda can help you in treating diabetes from its roots:
Not all who are obese are prone to diabetes. It is good for people who are obese and diabetes to detoxify the body before the body becomes weak. The toxins present in the digestive system may aggravate the diabetes-causing agents and result in imbalances. When you take the detox herbals, this aids in the removal of toxins accumulated in the body. The detoxifying program provided in Ayurveda is known as Panchakarma, which delivers a customized detox plan for every patient based on their medical history and dosha. There are many ayurvedic treatment for diabetes in Hyderabad of which Jivaasir follows a holistic approach to treat the disease and show evident results in no time.
The diabetic diet plan must be strict to bring the blood sugar levels under control. The diet should have all the food items which contain low sugar levels. It can include barley, vegetables, ghee, herbs and other food based on the person’s taste. Instead of sugar, you can use honey to balance Kapha. However, the ayurvedic expert will help you with the food you can intake based on the type of diabetes you are prone to. People who have a Vata constitution must consume the Kapha diet. The diet and herbal plans for diabetic patients depend on their imbalances, medical history and the type of diabetes with which they are triggered with. A list of food items to say goodbye to includes sugarcane juice, sugar, oil, jaggery, cakes, alcohol, curd, cold drinks, biscuits, carbonated drinks and junk food.
In Ayurveda for diabetes, herbs are mainly used for treatment. Following are the ayurvedic herbs that are used to reduce diabetes symptoms include:
The powder is anti-allergic and possesses anti-inflammatory properties and the strongest being acting as an anti-diabetic agent. Ingesting purifies the blood and reduces insulin resistance and increases glucose production in cells.
Best to be used for treating diabetic patients. This is extracted from tree bark to regular blood sugar levels in the body. The anti-diabetic effects shown in the bark make this a must-use in controlling diabetes.
It is also extracted from a huge tree bark possessing anti-diabetic properties. Patients must soak the bark in a glass of water and consume this every morning. It works miraculously on the body and you can see effective results in a few days of its consumption regularly.
The roots are wrapped around with three leaves and are considered to be sacred. It helps to help you get rid of irregular bowel movements and is best for diabetics to ingest. Once the leaves are dried, you can make this into a powder and add them with other herbs to reap their beautiful results.
It has been in use for a long time to detoxify the body and supply essential nutrients to the body for improving the metabolic rate and flushing out waste. Consuming this will remove excess sugar and accumulated fat.
Yoga practised by diabetes will expedite the healing process. The calming effects of yoga will contribute to bringing blood sugar levels under control. Practising yoga asanas every day with meditation will reduce tension and slow down the production of fat in the body. Various asanas that you can practice include – Surya Namaskar, Halasana, Pranayam, Vajrasana and Dhanurasana.
Ayurveda has brought good changes in the lives of people and helped diabetes to regain back their lost health by making a few dietary changes, lifestyle changes and Ayurveda diabetic treatments. In this daily grind, people are easily prone to stress, bad eating habits and various medical traumas. All these signs will result in triggering diabetes. You can not invite these diseases to you by embracing healthy lifestyle choices like practising yoga, eating green vegetables and consuming foods low in sugar.